This blog documents the trials and tribulations of a group of friends in their various cooking endeavors.

Thursday, February 23, 2012

Sweet Potato Pancakes

- by The Oven Mits

For my birthday, the Health Nut and the Vegan made wheat chocolate chip pancakes for me from scratch! They are so much better than the regular old Bisquik kind, so I figured I would look a recipe for another type of pancake from scratch! It's pretty simple and really good! Check it outtt

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16 ounces orange-flesh sweet potato (about 2 medium sweet potatoes)
3/4 cup whole-wheat flour
3/4 cup all-purpose flour
1 tablespoon baking powder
1 teaspoon kosher salt
1 teaspoon ground cinnamon
1/2 teaspoon ground nutmeg
1/2 teaspoon ground ginger
1/4 cup (4 tablespoons) unsalted butter, at room temperature
2 large eggs, beaten
1 1/2 tablespoons unsulphured molasses
1 tablespoon vanilla extract
1 1/2 cups plain soy milk

1. Cook the sweet potatoes
2. While the sweet potatoes are cooking, sift together in a large mixing bowl the whole wheat flour, all-purpose flour, baking powder, salt, cinnamon, nutmeg, and ginger. Set aside.
3. When the potatoes have cooled slightly, add the butter, and mash until relatively smooth. Add the eggs, molasses, and vanilla extract and blend. Finally, mix in the soymilk.
4. Add the sweet potato mixture to the dry ingredients and mix with a spoon until just moistened (the batter will be lumpy), about 50 strokes. Set aside to rest.
5. Preheat a lightly greased skillet or griddle over medium heat. Using a 1/4 cup measure, pour the batter onto the preheated skillet or griddle. Turn the pancakes once with a spatula when the surface begins to bubble. Cook until golden brown.  Serve hot with your favorite pancake toppings.

(http://www.lafujimama.com/2011/02/sweet-potato-pancakes-buttermilk-syrup/)
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I didn't have molasses, so I just omitted it. Also, I substituted skim milk for soy milk. These were great and I will be making them again soon :)

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